St. Patrick’s Day tends to be a day of drinking and merriment. For those trying to live a sober lifestyle, it’s holidays like this that can be difficult to manage. How do you find sober activities that are still fun to enjoy when you can’t use alcohol or drugs? Holidays of all kinds can be…
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In our modern society, alcohol use is widespread and encouraged in most social settings. Once the legal age for alcohol use is achieved, alcohol consumption becomes a “rite of passage.” As a result, the line between an alcoholic and someone who “just” consumes alcohol regularly has become blurred. It is important to stay on top…
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The new year is dawning. With it come those dreaded new year’s resolutions. Many Americans will wish for weight loss, financial security, or the perfect relationship in the new year. But millions of Americans in recovery from drug or alcohol abuse will strive for a different goal. They’ll wish for the strength to remain sober…
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Is this your first sober holiday? Perhaps you are well into your addiction recovery, but you’re worried about what could happen during the holidays. Addiction recovery is challenging around this time of the year, but you don’t have to give up on all you’ve accomplished. We can help you with sober living. Insight Recovery Centers…
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When choosing a place to get help, choose an accredited rehab center. It is nearly always important to have a treatment program that’s reliable and designed to provide you with the best chance at survival. At Insight Recovery Centers, we have developed a treatment program that can do this for you. Yet, before you choose…
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Social challenges are becoming more and more popular. They’re a means to raise awareness and funds for important medical, mental health, and substance abuse issues. One that has become increasingly popular is Sober October, where individuals pledge to avoid drinking alcohol for the month. It’s a great way to promote healthy, moderate drinking and to…
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There are numerous relapse prevention techniques available to clients who have completed treatment. However, perhaps the best kind of aftercare program involves making sure an individual has a supportive community to turn to and the proper resources to prioritize self-care. Insight Recovery Center can not only guide clients through effective relapse prevention techniques but offers…
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Addiction is a disease where individuals have had their brain chemistry altered due to repeated use of a substance. This change makes the individual dependent upon the substance abused to function in a normal manner. In the case of opioid addiction, the condition is usually caused by the abuse of prescription opioids. Insight Recovery Center…
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Alcohol withdrawal symptoms occur when an individual is dependent upon alcohol. The more dependent an individual is, the more severe the symptoms. However, even mild withdrawal symptoms can be painful and prevent a person from functioning normally. For many addicted to alcohol, the only way to relieve these alcohol withdrawal symptoms is by drinking more…
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Addiction is a disease that can affect anyone at any time. Like any disease, it requires professional help to heal from and recover. Similarly, the sooner an individual gets the addiction treatment they need, the sooner they can return to full health. Addiction is complicated, having both physical and mental effects requiring different approaches to…
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