people with arms around each other in a supportive community as one of many benefits of 12 step programs

The Benefits of Peer Support in Recovery: A Closer Look at 12-Step Programs

For anyone struggling with addiction, recovery can be a daunting journey. It’s not an easy process, and it can be incredibly challenging. That’s where peer support comes in. Peer support in a 12-step program can be highly beneficial. Learning the advantages of a 12-step program and peer support can help individuals recover from addiction. Insight…

people in group therapy discussing alcoholics anonymous principles

Alcoholics Anonymous Principles Defined

Alcoholism is a chronic and progressive disease that doesn’t discriminate, affecting individuals from all walks of life. Alcoholics Anonymous (AA) is a fellowship of men and women who come together to share their experience, strength, and hope with each other to help each other recover from alcoholism. AA is based on spiritual principles developed over…

person sitting on bed hanging head after quitting alcohol cold turkey

Risks of Quitting Alcohol Cold Turkey

The decision to quit drinking can be life-changing, especially when someone suffers from alcohol abuse or addiction. However, quitting alcohol cold turkey can cause withdrawal symptoms that range from mild to severe. In the most severe cases, withdrawal symptoms can become life-threatening. Fortunately, an alcohol addiction treatment center can help you or a loved one…

person in session with counselor learning about IOP vs PHP

What Is IOP vs PHP: Differences and Similarities

Intensive outpatient programs (IOP) and partial hospitalization programs (PHP) are both forms of addiction treatment that can help individuals struggling with substance abuse. While these programs share some similarities, there are also some critical differences between them. Examining IOP versus PHP and which program might best suit you or a loved one can promote healing…

person holding up no alcohol symbol as a message to stop drinking cold turkey

Stop Drinking Cold Turkey: What Happens and How To Do It

It takes immense courage to acknowledge a substance abuse problem and decide to take the first step toward sobriety. However, if you stop drinking cold turkey, it could be a dangerous decision that may lead to severe complications. Insight Recovery Centers is here to help you understand the do’s and don’ts of quitting alcohol cold…