Overcoming alcoholism is a difficult journey; no one should face it alone. If you or a loved one is struggling with substance use disorder, many resources are available to help. Learning tips for overcoming alcohol abuse can help individuals live healthier and happier lives. Are you looking for support to overcome an alcohol use disorder?…
An intensive outpatient program (IOP) is a type of mental health treatment for those struggling with substance abuse or addiction. It is designed to help individuals through the transition from inpatient treatment to living life independently, free from the grip of their addiction. But how long does an IOP last? If you or a loved…
It can be difficult to tell if someone close to you is struggling with alcoholism. The signs of alcoholism in a loved one are not always obvious. It can be hard to distinguish between occasional drinking and a problem. If you are looking to spot signs of alcoholism in a friend or relative, contact Insight…
For many people, drinking alcohol is a part of daily life. While drinking can be enjoyable and social, it can also become problematic if not done in moderation. Drinking in moderation is often subjective, though. Since everyone’s body reacts differently, it’s important to listen to your body and understand how alcohol affects you. At Insight…
For many people, ringing in the new year is a time of reflection and renewal. It’s an opportunity to take stock of our lives, celebrate our successes, and plan for the future. This year, why not try something different? Instead of resolutions or New Year’s resolutions alone, try some family therapy activities. These activities can…