Alcohol use is widespread across the United States. Given how pervasive it is in society, it is no wonder that many people struggle to maintain a healthy relationship with alcohol. Drinking in moderation is key to living a healthy, productive life. Learning how to drink in moderation may look different for each individual. However, the…
Harm reduction is a set of strategies, policies, and practices that seek to reduce the risks and harms associated with drug use. It is not a framework whose purpose is to eliminate drug use altogether. Rather, it provides support to people who are engaging in drug use to reduce the individual and communal risks associated…
Alcohol is one of the most commonly used substances in America. Society is awash in beer commercials, billboards for alcohol, and messages that declare social situations must have alcohol present to be fun. Many people don’t even consider alcohol a drug or think of themselves as using substances when they drink. But the reality is…
No one person is the same, so when it comes to treatment for drug use, everyone has different needs. When looking for the right program for you or a loved one, it is important that you find one that will be effective and have lasting results. One thing you can try is harm reduction. A…
Therapy is an important step in the recovery process. It provides you with the tools to successfully recover and sober life afterward. If you have had some addiction for a while or used drugs frequently, you may need extra assistance. An intensive outpatient program for addiction allows you to work on your recovery in different…
It can feel scary and overwhelming to decide to get addiction treatment. Often it can be difficult to decide what the best treatment option for you is. If you cannot quit a substance alone and feel that you are putting yourself in danger, you might consider an inpatient program. If you feel safe living by…
If you have gone through a medical procedure or some intensive treatment, you may receive something to help with the pain and symptoms during recovery. Sometimes, you may become dependent on it without even realizing it, even if you no longer need it. This can be very harmful to your mental and physical health. Thus,…
It is very common to have a drink when it comes to socializing. Whether you celebrate a special occasion or a holiday or have a gathering, there will likely be alcohol involved. Alcohol moderation is important, but sometimes, it is possible to drink too much if you are not careful. What you need to know…
Sobriety can positively affect much more than your physical and mental health. It can lead to healthier relationships, a better work ethic, and more motivation to enjoy activities. The journey to sober living is not easy, and it can take a long time. However, it is possible with the right support system and a good…
One of the hardest parts of recovery is the withdrawal period. When a person has become dependent on alcohol and suddenly stops, they could have severe symptoms. Often a person will relapse because the symptoms are too difficult to handle. It is important to get help as soon as you quit alcohol to reduce the…