It can feel scary and overwhelming to decide to get addiction treatment. Often it can be difficult to decide what the best treatment option for you is. If you cannot quit a substance alone and feel that you are putting yourself in danger, you might consider an inpatient program.
If you feel safe living by yourself but still need intensive care, then an intensive outpatient program might be the right fit for you. The first step is becoming familiar with the IOP definition. Learn more about Insight Recovery Center’s intensive outpatient program by contacting us at 703.592.6946.
IOP stands for an intensive outpatient program. It is used to treat people with mental health or substance use disorders. A person in IOP will visit the treatment center multiple days a week, where they will partake in different group therapy sessions.
Though every facility has its unique groups and ways of treatment, the definition of IOP is the same everywhere. It is a place where you can get intensive care while still living your life somewhat normal.
What Is IOP?
An intensive outpatient program is a program to help people with different mental health and substance abuse issues. It is a good option for people struggling to get through everyday tasks but is not putting themselves or others in immediate danger.
IOP allows you to live at home instead of in an inpatient program where you live at the center. Each day you will join group sessions where you will be given the tools and skills needed to live a healthy, happy, and sober life. You will be able to benefit from the support of your counselors and your peers.
What to Expect from an Intensive Outpatient Program
IOP is typically used for people looking to turn their lives in a positive direction and who have already been through other treatment programs like an inpatient program. You will engage in different group therapy sessions and activities a few times a week.
Things you can expect in these group sessions are games, role-playing, and discussions about how to improve habits and behavior. Each session and counselor provides something different, so even though you are going to the same groups multiple times, you will always be learning something new.
In many cases, a person in IOP will also undergo individual therapy both during and after their sessions end to work through specific and personal problems.
Benefits of IOP
There are many reasons why someone would choose an intensive outpatient program. Living at home while going through treatment allows you to bring the skills you are learning in IOP into your everyday life. Some benefits of IOP include:
- Small groups – Small groups allow you to have the support of others and still be able to have a chance to talk and ask questions.
- Structure – The routine that you will follow each day provides structure to keep you on track.
- Support system – Because you will be spending a lot of time with the same people, you will gain support from people in similar situations and medical professionals.
All of these qualities make an intensive outpatient program a very effective treatment for certain individuals.
Find the Treatment Necessary at Insight Recovery Centers
At Insight Recovery Centers, we give everyone the tools and care they need to reach all of their sobriety goals. Our intensive outpatient program is only one of our many treatment options for those struggling with mental health or addiction. Our goal is to see everyone successful from the beginning of their recovery to after completing treatment. To learn more about our programs, contact us at 703.592.6946.