therapist and client discussing advantages of outpatient rehab

The Advantages of Outpatient Rehab for Busy Lives

For many people dealing with substance use, balancing daily commitments with recovery can seem challenging. This is where outpatient rehab programs offer a practical solution, especially in locations like Ashburn, VA. Insight Recovery Centers provides comprehensive options, including an intensive outpatient program for drugs and alcohol in Virginia. With programs designed to fit around work,…

Do You Take My Insurance?

Beyond do you take my insurance? What else do I need to know? You have decided to seek therapy for yourself or a loved-one. The first question many ask is “Do you take my insurance?” However, it might need to be the last question if one at all, because understanding what therapy involves, how to…

Sober Curiosity – Listen to Insight’s Cyndi Turner Discuss Alcohol Moderation

Insight’s Cyndi Turner was featured on the Keep Yourself Well podcast with Kalli Youngstrom of KY Wellness to discuss the spectrum of alcohol use and alcohol moderation. https://kywellness.ca/podcasts/sober-curiosity-with-cyndi-turner/ Cyndi Turner, LCSW, LSATP, MAC speaks widely about alcohol moderation, has written several books on the subject and is passionate spreading the message of harm reduction and…

person awake in bed while struggling with bipolar and alcohol addiction

The Link Between Bipolar and Alcohol Use: Binge Drinking and Beyond

Living with bipolar disorder can be challenging, and for many individuals, managing symptoms becomes even more complicated when alcohol is introduced into the mix. Bipolar and alcohol use are often intertwined, as people may turn to alcohol to cope with the emotional highs and lows of bipolar disorder. However, alcohol can also exacerbate symptoms, sometimes…

person in session with therapist enjoying the benefits of a counseling program

What Are the Benefits of a Counseling Program?

In today’s fast-paced world, many individuals find themselves overwhelmed by various life challenges. A counseling program can be a valuable resource for navigating these difficulties, offering a structured and supportive environment for personal growth and development. Exploring the numerous benefits of a counseling program can positively impact your life. Understanding the Benefits of a Counseling…

person in counseling after seeking relapse prevention in Ashburn

Where Can I Find Relapse Prevention in Ashburn, VA?

Relapse prevention is a crucial component of the recovery journey for individuals overcoming substance use disorders. Ashburn, VA, relapse prevention programs are designed to help individuals maintain their sobriety by equipping them with the tools and strategies needed to avoid returning to substance use. Insight Recovery Centers in Ashburn offers comprehensive relapse prevention programs tailored…