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        If you or someone you love is ready to take the first step toward recovery, Insight Recovery Centers is here to help. We offer flexible, evidence-based outpatient programs tailored to your needs in Ashburn, VA. Reach out today and discover how we can support you on the journey to lasting wellness.

  • Home
  • About
    • Our Story
    • Our Team
    • Our Facilities
    • Accreditation
  • Our Programs
    • Intensive Outpatient Program
    • Outpatient Program
    • Continuing Care Program
    • Harm Reduction Program
    • Alcohol Moderation Program
  • What We Treat
    • Substance Use
    • Co-Occurring Conditions
  • Services
    • Individual Counseling
    • Family Counseling
    • Group Counseling
  • Resources
    • Blog
    • Publications
  • Admissions
    • Health Insurance Verification Form
  • Contact

Tag Archives: alcohol

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a family gathers around a dinner table, possibly wondering the limit for drinking in moderation

How Many Drinks Is Drinking in Moderation?

Addiction Therapy, Alcohol Moderation, TherapyBy Malik SoomarJanuary 23, 2023

For many people, drinking alcohol is a part of daily life. While drinking can be enjoyable and social, it can also become problematic if not done in moderation. Drinking in moderation is often subjective, though. Since everyone’s body reacts differently, it’s important to listen to your body and understand how alcohol affects you. At Insight…

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