a woman practicing relapse prevention techniques

Relapse Prevention Techniques

There are numerous relapse prevention techniques available to clients who have completed treatment. However, perhaps the best kind of aftercare program involves making sure an individual has a supportive community to turn to and the proper resources to prioritize self-care. Insight Recovery Center can not only guide clients through effective relapse prevention techniques but offers…

a woman feeling stressed while going through the stages of addiction

Stages of Addiction

Addiction is a disease that can affect anyone at any time. Like any disease, it requires professional help to heal from and recover. Similarly, the sooner an individual gets the addiction treatment they need, the sooner they can return to full health. Addiction is complicated, having both physical and mental effects requiring different approaches to…