Helpful Tips for Staying Sober
Reading Time: 3 minutesSobriety can positively affect much more than your physical and mental health. It can lead to healthier relationships, a better work ethic, and more motivation to enjoy activities. The journey to sober living is not easy, and it can take a long time. However, it is possible with the right support system and a good […]
Tips for Maintaining Sobriety
Reading Time: 3 minutesDeciding to live a sober life is a difficult decision to make. It means changing habits, cutting out the addictive substance you are using, and possibly removing yourself from situations where there are a lot of temptations. Once you have started the process, remaining sober becomes another challenge you will have to face. It takes […]
Tips to Enjoying a Sober Christmas
Reading Time: 3 minutesThe festive season is usually rife with house parties, gatherings, and events, most of which include alcohol. For those in recovery, enjoying a sober Christmas might feel like a challenge. But fun and alcohol do not always go together, and with some careful planning, you can maintain your sobriety and have a good time, too. […]
Rebuilding Your Life After Rehab
Reading Time: 3 minutesEvery year, a small percentage of the millions of people that struggle with substance abuse start their new path toward sober living. Sober living can seem like a daunting, insurmountable task as we’re often inundated by media representations of the process that offer the myth that once you have been through rehab, you will have […]
5 Ways to Enjoy A Sober St. Patrick’s Day
Reading Time: 3 minutesSt. Patrick’s Day tends to be a day of drinking and merriment. For those trying to live a sober lifestyle, it’s holidays like this that can be difficult to manage. How do you find sober activities that are still fun to enjoy when you can’t use alcohol or drugs? Holidays of all kinds can be […]
Setting Sober Goals for the New Year
Reading Time: 2 minutesThe new year is dawning. With it come those dreaded new year’s resolutions. Many Americans will wish for weight loss, financial security, or the perfect relationship in the new year. But millions of Americans in recovery from drug or alcohol abuse will strive for a different goal. They’ll wish for the strength to remain sober […]
Enjoying A Sober Holiday Season
Reading Time: 3 minutesIs this your first sober holiday? Perhaps you are well into your addiction recovery, but you’re worried about what could happen during the holidays. Addiction recovery is challenging around this time of the year, but you don’t have to give up on all you’ve accomplished. We can help you with sober living. Insight Recovery Centers […]
Relapse Prevention Techniques
Reading Time: 3 minutesThere are numerous relapse prevention techniques available to clients who have completed treatment. However, perhaps the best kind of aftercare program involves making sure an individual has a supportive community to turn to and the proper resources to prioritize self-care. Insight Recovery Center can not only guide clients through effective relapse prevention techniques but offers […]