Am I a Functional Alcoholic?

Person sitting by window looking distressed and experiencing symptoms of being a functional alcoholic

Reading Time: 3 minutesMany people associate alcoholism with someone completely incapacitated and unable to function daily. However, a growing population of individuals is labeled as “functional alcoholics,” meaning they can continue their daily activities and responsibilities while still being addicted to alcohol. Take the first step towards recovery by contacting Insight Recovery Centers. Our experienced and compassionate team […]

10 Summer Social Activities Without Alcohol

Group of friends wearing sunglasses and eating popsicles outside while enjoying social activities without alcohol

Reading Time: 3 minutesPlenty of fun sober things to do during the summer months don’t involve alcohol. By participating in summer activities without alcohol, you can maintain your sobriety while enjoying the warm weather and making memories with friends and family. The key to success is finding activities that align with your interests and values, so explore different […]

3 Reasons Why Binge Drinking Is Dangerous

Person being comforted while dealing with the effects of binge drinking

Reading Time: 3 minutesBinge drinking, defined as consuming four or more drinks in a row for women, and five or more for men, is a prevalent problem among people of all ages. It poses a significant danger to individuals and their community as a whole. Binge drinking negatively impacts mental and emotional health, leading to complications such as […]

What Is the Purpose of Individual Therapy?

Person in counseling exploring the purpose of individual therapy

Reading Time: 3 minutesIndividual therapy is an essential tool in the treatment of Substance use disorders. The goals of individual therapy include gaining insight into the underlying causes of addiction, developing coping mechanisms to replace unhealthy behaviors, and learning how to effectively manage stressors without using substances. These programs encourage clients to take positive steps towards a more […]

How Does Alcohol Addiction Affect Relationships?

Couple arguing about how alcohol addiction affects relationships

Reading Time: 3 minutesAlcohol addiction is a serious problem that not only affects individuals struggling with it but also impacts relationships. It can cause changes in behavior, such as withdrawal from family and friends, neglecting responsibilities, and missing work or school. In addition to creating problems in personal relationships, alcohol addiction can damage marriages and lead to mental […]

Can an Opioid Addiction Affect the Brain?

Pensive woman thinking about how opioid addiction affects the brain

Reading Time: 3 minutesOpioid addiction is a significant public health concern in the United States, linked to a considerable increase in deaths due to drug overdoses. Not only can this type of addiction lead to physical problems, but it can also have devastating effects on the brain. Understanding how opioid addiction affects the brain can prompt individuals with […]

5 Tips for Overcoming Alcoholism

Pensive woman with a faraway stare in the process of overcoming alcoholism

Reading Time: 3 minutesOvercoming alcoholism is a difficult journey; no one should face it alone. If you or a loved one is struggling with substance use disorder, many resources are available to help. Learning tips for overcoming alcohol abuse can help individuals live healthier and happier lives. Are you looking for support to overcome an alcohol use disorder? […]

How Long Does IOP Last?

Patient sits on couch, asking how long an IOP lasts

Reading Time: 3 minutesAn intensive outpatient program (IOP) is a type of mental health treatment for those struggling with substance abuse or addiction. It is designed to help individuals through the transition from inpatient treatment to living life independently, free from the grip of their addiction. But how long does an IOP last? If you or a loved […]

5 Signs of Alcoholism in a Loved One

Woman on couch consoling friend about signs of alcoholism in a loved one

Reading Time: 3 minutesIt can be difficult to tell if someone close to you is struggling with alcoholism. The signs of alcoholism in a loved one are not always obvious. It can be hard to distinguish between occasional drinking and a problem. If you are looking to spot signs of alcoholism in a friend or relative, contact Insight […]

5 Effective Tips for Drinking in Moderation

a man learns how to drink in moderation by following these effective tips

Reading Time: 3 minutesAlcohol use is widespread across the United States. Given how pervasive it is in society, it is no wonder that many people struggle to maintain a healthy relationship with alcohol. Drinking in moderation is key to living a healthy, productive life. Learning how to drink in moderation may look different for each individual. However, the […]