5 Benefits of a Harm Reduction Program
Reading Time: 2 minutesNo one person is the same, so when it comes to treatment for drug use, everyone has different needs. When looking for the right program for you or a loved one, it is important that you find one that will be effective and have lasting results. One thing you can try is harm reduction. A […]
How Can I Help a Loved One in an Outpatient Program for Alcoholism?
Reading Time: 3 minutesNobody likes to see their loved ones suffer. Watching someone you care about go through something so difficult can be scary for you, especially if you don’t know how to help them. Alcoholism is something that many people around the world struggle with. It affects them as well as everyone around them. Of course, you […]
5 Benefits of an Intensive Outpatient Program
Reading Time: 3 minutesTherapy is an important step in the recovery process. It provides you with the tools to successfully recover and sober life afterward. If you have had some addiction for a while or used drugs frequently, you may need extra assistance. An intensive outpatient program for addiction allows you to work on your recovery in different […]
What Is an Intensive Outpatient Program?
Reading Time: 3 minutesIt can feel scary and overwhelming to decide to get addiction treatment. Often it can be difficult to decide what the best treatment option for you is. If you cannot quit a substance alone and feel that you are putting yourself in danger, you might consider an inpatient program. If you feel safe living by […]
Commonly Abused Opioids in the US
Reading Time: 3 minutesIf you have gone through a medical procedure or some intensive treatment, you may receive something to help with the pain and symptoms during recovery. Sometimes, you may become dependent on it without even realizing it, even if you no longer need it. This can be very harmful to your mental and physical health. Thus, […]
Do I Have a Drinking Problem?
Reading Time: 3 minutesIt is very common to have a drink when it comes to socializing. Whether you celebrate a special occasion or a holiday or have a gathering, there will likely be alcohol involved. Alcohol moderation is important, but sometimes, it is possible to drink too much if you are not careful. What you need to know […]
Helpful Tips for Staying Sober
Reading Time: 3 minutesSobriety can positively affect much more than your physical and mental health. It can lead to healthier relationships, a better work ethic, and more motivation to enjoy activities. The journey to sober living is not easy, and it can take a long time. However, it is possible with the right support system and a good […]
Stages of Alcohol Withdrawal
Reading Time: 3 minutesOne of the hardest parts of recovery is the withdrawal period. When a person has become dependent on alcohol and suddenly stops, they could have severe symptoms. Often a person will relapse because the symptoms are too difficult to handle. It is important to get help as soon as you quit alcohol to reduce the […]
Tips for Maintaining Sobriety
Reading Time: 3 minutesDeciding to live a sober life is a difficult decision to make. It means changing habits, cutting out the addictive substance you are using, and possibly removing yourself from situations where there are a lot of temptations. Once you have started the process, remaining sober becomes another challenge you will have to face. It takes […]
Healthy Ways of Coping with Trauma
Reading Time: 3 minutesLife-altering events that have caused extreme stress or upset can lead to trauma later in life. Trauma can make a person avoid situations that remind them of a negative event or time in their life, even if that situation seems comfortable to others. Some people might completely remove themselves from situations that could trigger a […]