Therapists talk about when therapy might not be needed, powerful tools you can use now, therapy and dating, powerful questions to ask yourself, and much more!

Therapy can be a powerful tool for change; we love therapy and have dedicated much of our life to providing these services, but is it always what’s needed now?

Licensed mental health therapists Craig James, Johnny Pierce, and Matt Christian host the Insights & Actions podcast. They take you behind the scenes to hear what practicing therapists talk about when they’re out of session.

Insights & Actions is for educational and entertainment purposes and is not a substitute for working directly with a mental health or medical professional.

Insight Into Action Therapy is an award winning mental health and substance use disorder outpatient treatment practice in Loudoun County, Virginia offering mental health therapy for children, adolescents, adults, and couples, addiction treatment, psychological testing, and medication management. insightactiontherapy.com