5 Sober Activities for the Holidays

a person enjoys sober activities in the snow

Reading Time: 3 minutesThe holidays can be a difficult time for people struggling with addiction. Many triggers can lead to relapse, such as holiday parties and stress. It is essential to have sober activities planned to avoid these triggers. Family and friends who understand and can offer their support can also make a difference in staying on track […]

4 Tips to Manage Holiday Stress

a person holds their head in a festive setting, possibly needing ways to manage holiday stress

Reading Time: 3 minutesThe holidays can be a difficult time for people in recovery from addiction. There are triggers everywhere: family gatherings, parties, and even TV commercials can set off a craving. So how can you manage holiday stress and not relapse? If you need extra help during the holidays, Insight Recovery Centers can help. Our team of […]