Intensive Outpatient Program
Drug and alcohol treatment that fits into your life
An intensive outpatient program is an ideal alternative for individuals who need structured support for substance use or mental health challenges but cannot step away from work, school, or family responsibilities. Traditional residential rehab requires 30+ days away from home, which isn’t feasible for many. At Insight Recovery Centers, our IOP gives you the flexibility to stay engaged in daily life while receiving clinically robust care.
We are licensed by the Virginia Department of Behavioral Health and Development Services and proud to be Joint Commission–accredited—a distinction held by only a few providers in the region.
What Is an Intensive Outpatient Program?
An IOP is designed for individuals who need more than weekly therapy but don’t require inpatient monitoring. Sessions are offered on a set weekly schedule during the day or evening, with groups intentionally kept small (usually under 8 participants) to allow for personalized attention.
- Ready to step down from residential care into a flexible outpatient model
- Have completed withdrawal management, residential care, or a partial hospitalization program and need step-down support
- Are reintegrating into work, school, or family life and want continued structure
- Have relapsed and are seeking a structured re-entry point into care
What to Expect in IOP
At Insight Recovery Centers, IOP clients benefit from integrated care under one roof, with counselors and program directors collaborating daily. Your treatment plan will include:
- Group counseling facilitated by multi-disciplinary providers
- Individual counseling for personal goals and relapse prevention
- Family counseling to strengthen communication and support systems
- Drug and alcohol screening for accountability
- Case management to coordinate care and resources
- Multi-family groups that bring loved ones into the process
- Continuing care groups for long-term stability
Benefits of our Intensive Outpatient Program
IOP is one of the most effective forms of relapse prevention because it balances freedom with structure. You stay connected to work, school, and family while actively building and practicing skills to prevent setbacks.
Key advantages include:
- More affordable than inpatient or residential treatment
- Flexible scheduling to accommodate work, school, or childcare
- Ability to practice new skills in real-world settings between sessions
- Ongoing collaboration with licensed therapists and psychiatric providers
- Navigating triggers in real time, with clinical support to process those experiences
Our Clinical Approach
We believe recovery exists on a spectrum, and our care is flexible, not forced. For some, abstinence is the goal. For others, stability comes through moderation or harm reduction strategies. All paths to recovery are supported here.
Our integrated therapies treat the underlying issues like trauma, anxiety, or emotional dysregulation that drive substance use. These trauma-informed therapies include:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness and stress regulation
- Dual diagnosis treatment for co-occurring mental health conditions
- Harm Reduction Psychotherapy strategies for clients pursuing moderation or safer use
Flexible Scheduling
We have morning and evening programming available:
Morning: Monday, Wednesday, and Friday from 9:30am – 12:30pm
Evening: Monday, Wednesday, and Thursday from 5:30 – 8:30pm
Virtual: Monday, Wednesday, and Thursday from 5:30 – 8:30pm
Meaningful Change Through IOP
Our Intensive Outpatient Program is designed to deliver meaningful change while keeping you connected to the responsibilities and relationships that matter most.
Call us today at 703-214-9499 or contact us online to learn more about in-person and telehealth IOP options in Northern Virginia.