How Many Drinks Is Drinking in Moderation?

a family gathers around a dinner table, possibly wondering the limit for drinking in moderation

Reading Time: 3 minutesFor many people, drinking alcohol is a part of daily life. While drinking can be enjoyable and social, it can also become problematic if not done in moderation. Drinking in moderation is often subjective, though. Since everyone’s body reacts differently, it’s important to listen to your body and understand how alcohol affects you. At Insight […]