Alcohol Moderation

a man learns ways to drink less in an alcohol moderation program

Reading Time: 3 minutesAlcohol is one of the most commonly used substances in America. Society is awash in beer commercials, billboards for alcohol, and messages that declare social situations must have alcohol present to be fun. Many people don’t even consider alcohol a drug or think of themselves as using substances when they drink. But the reality is […]

Having a Sober October

woman painting a pumpkin during Sober October

Reading Time: < 1 minuteSocial challenges are becoming more and more popular. They’re a means to raise awareness and funds for important medical, mental health, and substance abuse issues. One that has become increasingly popular is Sober October, where individuals pledge to avoid drinking alcohol for the month. It’s a great way to promote healthy, moderate drinking and to […]